Client testimonials about Insomnia

Sarah helped me overcome problems with getting to sleep at night. At first I practised the advice I was given, and that broke the cycle. I don’t really think about it now, let alone worry like I used to. Hypnotherapy did the trick...what a relief! (Miss Cullen)

Before working with Sarah, I was not sleeping more than 3-4 hours at a time at night. Now I sleep for most of the night. (Mrs Turner)

Over time I had established a really poor sleep pattern, exacerbated by my partner's snoring! I became stressed about going to bed, and the lack of sleep made me run down and gave me mouth ulcers. After working with Sarah I learnt how to better control my feelings at bedtime. I have now re-established a positive sleep pattern, and my health physically and mentally has increased immensely. (Ms Liddell)

I have noticed a big improvement in the quality of sleep immediately after starting treatment, and feel more in control of my mind. (Ms Freeman)