Weight management and Eating problems

Client testimonials about Weight management and Eating disorders

Before going to see Sarah, I could only see the small details of life because I was so stressed and underweight.  She helped me put everything into perspective and gain a more balanced approach to living - i.e., learning to eat without guilt.  I am now confident in my ability to progress forward. Miss Newman

Sarah has helped to uncover the reasons behind my previous level of stress and inability to cope. She has given me support to clarify my ideas and priorities.  An added bonus has been my change of attitude to food and the resulting fact that I am now the correct weight for my age and height and am able to maintain this without any problem.  Mrs Potts

I needed help for weight loss. Before treatment with Sarah I was tense, unfocussed and depressed.  I found hypnosis very relaxing and I achieved positive results.  Mrs James

When I first saw Sarah I was at a very low ebb – I was overweight and stressed out. This in turn made me ill with high blood pressure. Sarah realised how low I was and immediately started to work on my self esteem, advising that we could work on being overweight when I was more able to cope with things. Having someone completely focussed on you, encouraging you, and actively helping by giving you ways of dealing with anxieties/cravings made all the difference. I am now back to the old Debbie – happy and confident and 2 stone lighter! And best of all I know that Sarah is always there if I need her. Mrs Patten

I have definitely lost a stone since our first meeting, and am feeling a lot better about myself. I feel healthier and less tired, and feel positive that I can lose the rest of the weight as easily. Thank you very much for your work, it was very relaxing and obviously effective! Ms Duke

I contacted Sarah to help me re-adjust my eating/appetite. I had become greedy and over indulgent with food and knew that it had become a problem for me. I’d gained nearly 2 stone in weight and that made me miserable. I had never tried hypnotherapy, didn’t know anyone that had, but thought that it could maybe help me to control my appetite, because I wasn’t always like this. Following the initial consultation, I was happy to trust Sarah to help me. And she did! It was incredible. The results were instant. I was back in control of my body and am happy again. I’ve lost 1 stone in weight, slowly, steadily but without even trying. I would recommend Sarah to anyone. If you’re not sure, uncertain about the results possible, give it a go. As long as you want to achieve the results, you will with Sarah’s help!  Miss Vazquez

I was a little sceptical that this form of treatment would work, but having been on and off diets for years and finding myself becoming easily bored and disenchanted, I was willing to give it a go, It wasn’t at all what I expected. I always felt comfortable and in control, and found Sarah very reassuring. After my initial sessions, I have been back for ‘booster’ sessions to keep focussed. This, along with following a healthy eating plan, has meant that I lost over 6 stone in 14 months. I still have a way to go, but have no doubts whatsoever that I will get there. Mrs Edwards

Before hypnotherapy, I would dread eating in front of people because I was so limited by the few foods I could eat. I hated eating out and often went hungry and had to make excuses at business lunches, weddings, etc. Now I don’t fear it and find it quite exciting trying lots of new foods. Mrs Wallbridge

After having decided that I needed to be serious about weight loss, I decided to try hypnotherapy, even though I was very sceptical about any possible results. I hoped that if nothing else, it would help me to learn to relax. To my great surprise, not only did I after only a few sessions find the will power to successfully lose weight (35 lbs), but was also able to project a better self image. Mrs Dure-Smith

The sessions changed the way I process my thoughts, and made me more aware of why I was eating when I wasn't hungry. I now feel I have more control over my weight. Mrs Buck