Before coming to Sarah I didn’t know what to expect. Sarah explained everything I needed to know. I felt so comfortable and relaxed with Sarah. Sarah showed me how to cope with nerves, and now I still use the techniques when I need to

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11. What does it feel like?

There is no fixed "hypnotised feeling". Every mind reacts differently to hypnosis. Many people feel at ease, but aware of their surroundings, as in a relaxed daydream.