Before coming to Sarah I didn’t know what to expect. Sarah explained everything I needed to know. I felt so comfortable and relaxed with Sarah. Sarah showed me how to cope with nerves, and now I still use the techniques when I need to

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6. What can hypnotherapy do for your health?

While it will not cure underlying physical disorders, such as cancer, heart disease or infection, it can be used to help boost the immune system and reprogram our attitudes to illness. It can

Help with the management of all types of pain.
Ease symptoms, reducing the effects of chronic conditions such as IBS, asthma, etc.
Be used to treat anxiety, phobias, tension, compulsions and addictions, etc.

As well as managing anxiety, hypnotherapy can also enhance performance in the situation causing that anxiety, e.g. improving athletic and exam performance.

For a more detailed list of the areas in which hypnotherapy can help see the page 'Uses'.